What benefits are there from using orthotics in skiing and snowboarding?
There are many benefits from using orthotics in skiing and snowboarding including:
- Increased performance
- Increased protection
- Reduced pain
- Reduced fatigue
- Increased joint stability
- Increased shock absorbtion
- Improved joint alignment
What are the common injuries in skiing and snowboarding that orthotics can help prevent?
Orthotics can help to prevent a range of injuries in skiing and snowboarding including:
- Anterior cruciate ligament damage
- Posterior cruciate ligament damage
- Torn meniscus
- Concussion
- Rotator cuff injuries
- Shoulder dislocations
- Skier’s thumb
- Wrist sprains
- Muscular injuries
What types of orthotics can help performance in skiing and snowboarding?
There are a range of types of orthotics which can be used to help performance in skiing and snowboarding including:
- Knee braces
- Wrist braces
- Thumb protection
- Custom made helmets
- Custom performance lycra
- Custom made shock absorbing insoles
- Shoulder supports
- Custom shin protection
- Custom arm guards
Who uses orthotics in skiing and snowboarding?
