What benefits are there from using orthotics in canoeing and kayaking?
There are many benefits from using orthotics in canoeing and kayaking including:
- Increased joint stability
- Reduced muscle fatigue
- Increased muscle recovery
- Reduced risk of injury
- Reduced pain
If you are unsure if your performance would benefit from using orthotics please contact us to discuss.
What are the common injuries in canoeing and kayaking that orthotics can help prevent?
Orthotics can help to prevent a range of injuries in canoeing and kayaking including:
- Shoulder dislocation /subluxation
- Joint sprains
- Muscle strains
- Ligament injuries
What types of orthotics can help performance in canoeing and kayaking?
There are a range of types of orthotics which can be used to help performance in canoeing and kayaking including:
- Shoulder supports
- Back supports
- Performance lycra
- Custom insoles
Not your sport?
To receive orthotics for sport you will need to have an assessment with our experienced orthotists. To arrange an assessment or to find out more information please email us at office@orthotics.co.uk call us on 0161 883 0355 or complete the form below.
