Any form of dance requires the body to be strong and flexible. Our experienced team are able to provide a range of different orthotics which can help improve your dancing performance, prevent injuries or assist in the recovery of an injury.

What benefits are there from using orthotics in dancing?

There are many benefits from using orthotics in dancing including:

  • Reduced muscle fatigue
  • Improved muscle function
  • Reduced pain
  • Increased stability
  • Improved rehabilitation

If you are unsure whether you would benefit from orthotics for dancing please contact us.

What are the common injuries in dancing that orthotics can help prevent?

Orthotics can help to prevent a range of injuries in dancing including:

  • Stress fractures
  • Plantar fasciitis
  • Bunions
  • Ankle sprains
  • Muscle strains
  • Patellofemoral pain
  • Hip injuries
  • Back strains

What types of orthotics can help performance in dancing?

There are a range of types of orthotics which can be used to help performance in dancing including:

  • Custom insoles
  • Back supports
  • Knee supports
  • Performance lycra
  • Ankle supports

Not your sport?

To receive orthotics for sport you will need to have an assessment with our experienced orthotists. To arrange an assessment or to find out more information please email us at office@orthotics.co.uk call us on 0161 883 0355 or complete the form below.

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